As a general rule of thumb, your weight loss goals are more than 75% Diet and only 25% exercise. Tested in a wide variety of studies, eating smart contributes to the largest short term and long term weight loss. With Diet being so important to your health, this meal measuring plate is a real no-brainer!
Start living a healthy lifestyle today!
EXTREMELY HIGH DEMAND: EXPECT 2-4 WEEKS FOR IT TO ARRIVE (TO BE SAFE). LIMIT 4 PER PERSON!